Healthy Eating Habits Start Here: Easy Tips To A Healthy Living

Everything you put into your body plays a part in your overall health. This means that the food you eat affects both your physical and mental well-being. Keep reading for a few common sense tips on how to make the most of your and your family’s diet.   Cut out the processed foods   As…

Rind Snacks

Fruit with the peel on or off? That is thy question. I’ve always been a peel on type of girl for reasons other than my laziness and lacking ability to cut without hurting myself- I just want to bite right into a whole fruit without any of that peel and slice nonsense or hassle.  I…

The Tao of Tea

I’ve always been a tea drinker. Caffeinated, decaffeinated, hot, cold, fruity, herbal, green, black – I love it all. When I walked passed The Tao of Tea booth at the Fancy Food Show, I sampled one of their delicious teas and knew I had to try more. I made sure to get some more flavors…

Tony’s Chocolonely

Tony’s Chocolonely makes the perfect chocolate bars to snack on any time. My favorite bar is the milk chocolate caramel sea salt. I’m not a huge fan of dark chocolate, but I still loved the dark chocolate coffee crunch bar. Every single one of these bars are rich in flavor. I tried six of their…