Healthy Eating Habits Start Here: Easy Tips To A Healthy Living

Everything you put into your body plays a part in your overall health. This means that the food you eat affects both your physical and mental well-being. Keep reading for a few common sense tips on how to make the most of your and your family’s diet.   Cut out the processed foods   As…

What you CANNOT miss at Brooklyn’s Smorgasburg

With the return of summer each year, we all look forward to something else. What I look forward to: the return of Smorgasburg. This year, as soon as the market opened in April, I made sure to spend an entire Sunday at Smorgasburg in Prospect Park. Although it’s been around for years, the festival remains…