Healthy Eating Habits Start Here: Easy Tips To A Healthy Living

Everything you put into your body plays a part in your overall health. This means that the food you eat affects both your physical and mental well-being. Keep reading for a few common sense tips on how to make the most of your and your familyโ€™s diet.   Cut out the processed foods   As…

Poke Restaurant

This month, I decided to take a trip to the Upper East Side to try Poke Restaurant which, by the way, is all the rage in NYC nowadays. New York City is known for pizza, cheesecake, deli, bagels, pretzels, and much moreโ€ฆ but not sushi. For a while, Iโ€™ve said that Iโ€™ve had much better sushi outside of New York. That all changed when I tried Poke Restaurant on the Upper East Side of Manhattan. I walked…

Loco Coco

Why drink a smoothie from a cup when you could spoon it from a bowl? A bowl gives you toppings, duh. Acai, pitaya, coconut, and kale bowls have appealed to health freaks for a while. Now, they are finally starting to spread to those who don’t live the healthiest…